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    September 08

    减肥

    现在我老胖了,胖到我都吓了一跳!~
    没办法,天天在饭店打工,近水楼台先得月,一直在吃烧烤和油炸的东西,天天就吃这些,能不胖吗!~
    可是,怎么办呢?有谁有减肥的办法,讨教一下来,除了吃减肥药之类的除外哦!~

    Comments (4)

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    琳 黄wrote:
    别吃了~~以水果或者酸奶代替 
    Sept. 8
    jin baiwrote:
    吃饭前.吃杯加糖的牛奶吧.
    控制自己的食物量. 
    Sept. 8
    jin baiwrote:
    吃饭前.吃杯加糖的牛奶吧.
    控制自己的食物量. 
    Sept. 8
    你老早就好减肥了唉。。。 
    Sept. 8

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